Welcome to ONE… a peaceful, soothing sanctuary for your spirit.

Please, come in. Take a moment. Rest awhile. Get quiet. Get supported, encouraged, inspired. Mindfulness, self care, simplicity, minimalism, stillness & solitude.

Cultivate inner silence.

Read. Join the conversation. Relax into a self care mini retreat. Connect with others in mindful self care groups. Be guided toward deep, meaningful personal insight one on one.

Breathe…

Just BE. Welcome.

latest posts

best friends
best friends
I have found my mirror.  When I feel alone in the world, he stands beside me and lets me know he's there, that he's got my back. When I'm most scared to be vulnerable, he shows me that it's safe...
balance
balance
Welcome to Day 31 of the 31 Days of Gratitude Challenge. I post a short inspiration, suggestion, theme, exercise, or unfinished sentence about gratitude, and you reply with your thoughts here or on...
bambootied
bambootied
Welcome to Day 30 of the 31 Days of Gratitude Challenge. I post a short inspiration, suggestion, theme, exercise, or unfinished sentence about gratitude, and you reply with your thoughts here or on...