be-ing. here. now.

Deep solitude today.  Sitting in loving stillness. BE-ing here, now.  I am thankful.

I am here with my body, nuturing and sustaining it with conscious choices for nutrition, rest and activity.

I am here with my mind, allowing it to run and leap and play, calling it back home to rest when evening falls.

I am here with my spirit, BE-ing still in silent reverence for the sacred.

And then I see the illusion.  And I laugh.

Just an ordinary day.

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