guilt-free mindful self care retreat

Are you over-tired? Over-spent? Over-stimulated? Over-frustrated with demands made on you from day to day?

Wouldn’t it be great to find a comforting, guilt-free self care zone where you can leave the worries of the world behind you for awhile?

This is your opportunity to finally relax into a nurturing, comforting sanctuary space with like-hearted others. Learn what it means to care for yourself and just BE in a mindful, connected setting.

The gently guided structure allows you the much-needed relief of relaxing into mindful self-care in safety and comfort without any pressure or demands.

“I have greatly benefited from attending women’s circles guided by Renée. She gently encourages and allows the circle to unfold naturally. Supportive, genuine, safe and healing would describe my experience. [She] also has a wonderful sense of humour, allowing playfulness to enter.” ~ Marla

This retreat creates a haven for you to truly leave the rest of the world behind and take your own much-needed time for YOU – guilt free.

You’ll experience a peaceful, quiet respite where you’ll be free to:

  • get away from it all for awhile
  • enjoy being in a quiet, intimate space, free of demands and pressures
  • discover what self-care is… and what it isn’t
  • explore powerful new ways of overcoming barriers to self-care
  • learn how to truly nourish your spirit on a regular basis

Self-care is not a selfish luxury – it is necessary for well-being.

Please join us for this nurturing retreat in which you’ll be free to replenish and reconnect when you most need it.

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