We can be mindful while doing by paying attention to the experience as we experience it. This is the practice of ‘being’ while ‘doing’.
Breathing in the warm, humid summer morning, I feel energized.
Lots to do this week, and I am enjoying being mindful while I’m “doing”.
Not getting lost in the doing, but paying attention to it. Breathing in it, and breathing it in.
I am not what I do.